Personal Thoughts: Pulled Muscles

I pulled my all of my abdominal muscles while working out with my personal trainer yesterday morning. It hurts to sit. It hurts to stand. It hurts to tie my shoes. It hurts to laugh. It hurts to cry. It hurts for everything I do. I am starting to see this won't be fun, even though I will still try; try to move, try to excel at being the best IT guy.